Health & Wellbeing is a key priority for Groundwork Northamptonshire. The relationship between the natural environment and our Health & Wellbeing is well documented and within our projects we see this connection and work to encourage it.
From Health Walks, to gardening for wellbeing, healthy eating and increasing physical activity we see an impact on stress, anxiety, mental health problems, loneliness and isolation.
Groundwork projects use the connection to green places and spaces, with the natural environment and what that brings to alleviate those issues and work towards sustainable solutions.
Nature offers one of the most reliable boosts to your Mental and Physical Wellbeing, Improving Memory, Restoring Mental Energy, Relieving Stress, Reducing Inflammation and Improving Concentration.
Get in touch with our Green Patch project to learn more about what we offer and how you can get involved on 01536 521555.