Healthy Living
Healthy living is about more than just eating right and exercising. Getting out after a stressful day at work, making time for you, breathing in fresh air and finding friends in local places all help to keep our minds and bodies in the best shape.
Grow Cook Eat
Our Grow Cook Eat programme, funded by Public Health North Northamptonshire, is designed to support childhood health and help families in North Northamptonshire grow their own food and cook and eat healthy meals. We run Cooking With Confidence courses for adults, plus a host of events for children and young people. We also have funding for community groups and charities. Find out more.
Recipes
Check out all our recipes – designed to make cooking fun, easy and affordable. We aim to offer fresh ideas that can be cooked with ease on a budget. Enjoy!
Top Tips
Check out our Top Tips page, where we share interesting tips on how to make the most of our lovely county. Some of our tips are from our amazing Grow, Cook, Eat team where they share how to forage locally. You might find a few surprises!
Healthy Living blogs
As part of Children’s Mental Health Week we created a series of healthy living blogs. Click on a topic below for practical advice and top tips:
