Hearty Pitta-Pizza

A quick and nutritious weeknight dinner, these colourful pitta pizzas are packed with rainbow vegetables and ready in just 20 minutes from start to finish.

Serves 4 people

Ingredients

  • 4 wholemeal pitta breads
  • 4 tablespoons tomato puree or passata
  • 1 teaspoon dried oregano
  • 1 small red onion, thinly sliced
  • 1 small courgette, thinly sliced
  • 1/2 red pepper, chopped
  • 1/2 yellow pepper, chopped
  • 4 mushrooms, sliced
  • 50g sweetcorn
  • 50g spinach leaves
  • 80g reduced-fat grated mozzarella or cheddar cheese

Method

  1. Preheat the oven to 200°C (180°C fan) or gas mark 6.
  2. Place the pitta breads on a baking tray.
  3. Spread each pitta with tomato puree or passata and sprinkle with oregano.
  4. Arrange the vegetables evenly over each pitta.
  5. Top with spinach leaves and sprinkle with grated cheese.
  6. Bake in the oven for 10 minutes until the cheese is melted and golden.
  7. Serve warm with a side salad for a balanced meal.

Healthy Tips 

Use wholemeal pitta for added fibre.

Choose low-fat cheese and load up on colourful vegetables for extra vitamins and minerals.

You can also add protein-rich toppings like chickpeas or grilled tofu.