Boost Your Wellbeing Through Nature
Are you looking for a friendly place where you can connect with nature, relax and build confidence?
Our Wednesday Wellbeing Sessions at Trafford Ecology Park are designed to help Trafford residents enjoy the restorative benefits of nature, connect with others and develop greater confidence and resilience.
Spending time outdoors has been shown to help reduce stress, improve mood and build confidence. Whether you’re looking to get out of the house, connect with others, or simply enjoy some peaceful time in nature, these sessions offer a supportive space to do just that.
- Enjoy the benefits of spending time in nature
- Meet new people in a relaxed environment
- Build confidence and improve wellbeing
- Learn about local wildlife and green spaces
- Take positive steps towards a healthier, happier future
Sessions run 10am – 2pm and start on the 11th November for 12 weeks (with a pause for the festive break), finishing on 10th February. Minibus transport is available for those who require support getting to Trafford Ecology Park. Eligibility criteria are currently being finalised with our funder. In the meantime, please register your interest using the form below and a member of our team will contact you to discuss eligibility requirements and check your availability.
Made possible thanks to funding from:
