Empower Her

Empower Her is a project we currently are delivering in East Durham, for women aged 18-24.
We aim to support women who are facing:
- Anxiety or stress challenges
- Low confidence or self esteem
- Health conditions or trauma recovery
- Women with uncertainty about their future path
We host 2 weekly sessions in safe welcoming spaces. We often do interactive workshops, creative projects, journaling and group discussions.
We have peer-support from lived experience mentors, who will support you on your Journey.
We aim to:
Build confidence– Boost self worth and discover your inner strength through supportive activities and peer connections.
Manage wellbeing– Learn practical tools for managing anxiety, stress and building healthy relationships.
Explore opportunities– Discover work pathways, digital safety skills and community involvement opportunities.
Want To Get Involved?
Contact Us Today:
Call: 07860848126
Email: Lorraine.Shevels@groundwork.org.uk
Community Venues

Sessions are held across East Durham in safe, local and accessible locations. Click the button below or scan the QR to find out more.